Tace Constantine

Tace studied and completed her Pilates training through the Elixir School of Pilates and did all of her practical training with Kaya Health Clubs. Tace was introduced to Reformer Pilates about 14 years ago after an ACL knee reconstruction- thanks to her long term obsession with playing social netball. “Pilates was her savior”! She discovered Pilates post her first surgery and never looked back.

Tace was super excited about how Pilates re-educated her mind about movement and increased her body’s performance and strength not only on the court but in day to day functional activity.

She felt like her strength and stability improved 100%. Pilates changed her life so much so that she wanted to become an Instructor and share her amazing experiences and what Pilates did for her with others.

Tace enjoys instructing high energy, challenging, fitness based Dynamic Pilates that work the whole body with a big focus on flow, core stability, and glutes. She loves that Pilates is the one stop shop for a full body strengthening and stretching workout and is the perfect complement to cardio and weight training, and provides an amazing avenue for effective rehabilitation and is a truly fun way to work out and condition your body for people of all ages and levels of fitness.

“Pilates makes you feel and look amazing, in mind and body, and I want to share that love with others. It is the perfect addition to anyone’s busy schedule when striving for a healthy and fit lifestyle.”